Stephanie was born and raised in Victoria and has since moved back to the city after working in Nanaimo following completing her BSc in Kinesiology in 2020. She gained a keen interest in physical and exercise therapies in the aftermath of being struck by a car in 2010. On her path to decrease her pain and regain her function she became a kinesiologist and has since used her degree to work with a wide variety of clientele from Veterans, to arthritis patients, and many more, including running occupational rehabilitation programs to help injured workers return to their strengths in their life and jobs. 

Stephanie is also a CSEP-Certified Personal Trainer and an AcroYoga Calgary certified Acro Yoga Instructor. She enjoys helping others improve their strength, learn new skills, move better, and decrease their pain through movement. When she isn’t working she loves knitting, backpacking, doing partner acro, and working on her handstands.