Parkinson Wellness Recovery(PWR!) Exercise Program
Parkinson Wellness Recovery (PWR!) Exercises are an evidence-informed approach to rehabilitation designed specifically for individuals living with Parkinson's disease and related movement disorders. Parkinson's disease can affect mobility, balance, posture, coordination, and the ability to perform everyday activities. PWR! Exercises focus on improving movement amplitude, flexibility, strength, balance, and functional mobility through targeted, task-specific activities that address the unique challenges associated with Parkinson's disease. Following a comprehensive assessment, the physiotherapist develops an individualized program that incorporates PWR! principles into meaningful daily activities and movement practice. As part of a comprehensive neurological rehabilitation program, PWR! Exercises can help improve mobility, increase confidence, reduce the risk of falls, and support greater independence and participation in everyday life.